Have I mentioned I can be a tad impulsive? Well I can. I signed up for a 12K this week that is two weeks out. Problem? I only run about 3-4 miles now, 12K is 7.4 miles. YIKES. This is my plan for the next two weeks. I CAN DO THIS.
W: Run 2
T: Soccer game
F: Rest
S: Run 6
S: Run 2 / maybe walk 6 (3Day training :/)
M: Run 3
T: Run 2
W: Run 4
T: Soccer game
F: Rest
S: Run 5
S: Run 2
M: Run 3
T: Run 2
W: Run 3
T: Soccer Game
F: Rest
S: Rest
Sunday[5/2]: RACE DAY!
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I think that looks like a pretty good regimen for the 2 weeks! You've got gigantic balls! I sabotaged the 8k in February because I just wasn't ready :(
ReplyDeleteYou CAN do it!!!!!!!!
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